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The Top 10 FAQ's: Integrating Yoga into Therapy
What Every Therapist Needs to Know

Are you a Mental Health Therapist and are Curious About Using Yoga in Sessions—

But Feel Unsure What’s Allowed,

What Works, 

Or Even Where to Start?

Your yoga journey with mental health therapy begins here— even if you’ve never taught yoga before!

Bringing yoga into therapy can feel intimidating — after all, you’re trained as a therapist, not a yoga teacher.

 But the two practices actually complement each other beautifully. Yoga offers simple, evidence-based tools to help clients regulate their nervous system, release tension, and connect with their bodies, while therapy provides the structure and support to process emotions and create meaningful change. 

This guide helps you bridge the gap, giving you practical strategies to start your journey to integrate yoga practices with integrity.

This free guide answers the most common questions therapists ask about incorporating yoga safely and effectively, so you can:

Simple ways to get started

Support your clients’ nervous system regulation

Considerations for integrating with trauma

Ideas Trauma informed cues for Therapists 

What a session actually look like when integrated with yoga practices

How to start boosting your confidence,  and MORE!!

You’re ready to take the first step toward  integrating yoga into your therapy sessions. Sign up below to get your free “Top 10 FAQ: Integrating Yoga into Therapy” guide delivered straight to your inbox. Join a growing community of therapists who are bringing yoga into their work with intention, care, and confidence — even if you’ve never taught yoga before!

MEET Chris McDonald. 

Licensed Therapist | Podcaster| Yogi

Chris McDonald is a Holistic Therapist, 200-hour RYT, and creator of Yoga Basics for Therapists course.  She’s passionate about guiding therapists to confidently and ethically integrate yoga into clinical sessions to support deeper healing—for clients and themselves. Through her course, podcast (Yoga in the Therapy Room), and integrative therapy approach at Path to Hope Counseling, Chris empowers therapists to blend traditional therapy with embodied practices that honor safety, nervous system regulation, and connection.